A full-body, bodyweight fitness class designed to build strength, endurance, mobility, balance, stability, and core control . Led by former professional dancer and Certified Personal Trainer Dini Tetrick, the class is designed to challenge the entire body while remaining approachable and adaptable for a variety of fitness levels.
No dance experience required and no choreography.
Come ready to move, sweat, and challenge yourself — and expect to leave feeling stronger, rejuvenated, and uplifted!
Sign up here !
